Tag

Burnout

2 posts

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Three generations of women sharing a moment in a sunlit kitchen

Awareness

The Sandwich Generation: Caring for Parents and Kids

About 1.8 million Canadians care for both aging parents and kids. The squeeze is real, structural, and disproportionately falls on women.

A woman with glasses sitting alone at a kitchen table, arms folded, looking down at a cup of tea

Awareness

Burnout from Caring for a Parent: Signs You Need Help Too

About 1 in 4 Canadians providing unpaid care reports fair or poor mental health. Here's what burnout looks like, and how to tell it from being tired.